A life of perfect health

is closer than you think. And I would love to help make this a reality for you. Not by following a strict diet, but with small and realistic changes, fitted to your lifestyle. Maybe you’d like to eat fully plant based and improve your athletic performance, or maybe you’d like to solve your health issues and lose the extra pounds. Whatever it is, with personal advice and a plan customized for you, I will help you to take a new direction and reach your goals.

A life of perfect health

is closer than you think. And I would love to help make this a reality for you. Not by following a strict diet, but with small and realistic changes, fitted to your lifestyle. Maybe you’d like to eat fully plant based and improve your athletic performance, or maybe you’d like to solve your health issues and lose the extra pounds. Whatever it is, with personal advice and a plan customized for you, I will help you to take a new direction and reach your goals.
Yana van Maarseveen

Whole Food, Plant-Based

My advice is based on a Whole Food, Plant-Based approach, meaning a diet based on unrefined plant foods. Such a diet has many benefits to our health and can prevent many diseases and health issues. Read more here about my vision on nutrition.

How others experienced my help

“Yana knew exactly which nutrients I’m not consuming enough right now and had very practical advice on how to make my diet more balanced and healthy. When I said that certain advice wouldn’t work for me, she thought of other options until we had a food journal that was achievable, tasty and healthy. I felt very encouraged and can recommend Yana’s advice wholeheartedly!”

Marloes

“I received very pleasant and good support from Yana. She helped me in a professional and concerned way to gain weight again. Thanks to Yana, I’ve reached my goal weight.”

Patrick

“I started with a healthier lifestyle with Yana’s help, my goal being to lose at least 15 kg. So far, that goal has been abundantly met by losing 22 kg. With Yana’s advice, it’s easy to keep up this lifestyle. Yana, thank you for your support and advice, I feel fantastic, have no more health complaints and went down two clothing sizes.”

Inge

“Very nice working with Yana to create a good plan. She has really been able to motivate me to take the right steps. Besides that, she actually listens to what you want and are able to do. I can certainly recommend her!”

Roos

“Very content about the healthcare. Yana listens well, takes notes and helps outstandingly with a lot of knowledge.”

Tom

“Yana helped me get my daily diet on track with my goals. With one month of following her recommended nutrition plan I was able to lose 6 kg. Love her approach to being healthy while losing weight.”

Ezequiel

"I received clear advice about improvements I can make in my diet. Together, we set reachable goals. We had good contact through Skype. I'm satisfied with the consultation!"

Sophie

Consultation

I offer consultation programs in all shapes and sizes. Choose a program that suits you here.

Blog

Plant-based recipes and more inspiration to follow a healthy, vegan lifestyle.

About Yana

An enthusiastic dietitian who believes in the power of plant-based nutrition. It’s my mission to help you get the most out of your diet, in a way that makes you feel empowered. I’ll show you how to improve your health, how to reduce your risk to many diseases and health issues, and how to reach your personal health goals.

About Yana

An enthusiastic dietitian who believes in the power of plant-based nutrition. It’s my mission to help you get the most out of your diet, in a way that makes you feel empowered. I’ll show you how to improve your health, how to reduce your risk to many diseases and health issues, and how to reach your personal health goals.
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